comprehensive full series
Everyone’s pregnancy & childbirth is incredibly unique. How do you know how to prepare if you don’t know what to expect?
Taking a comprehensive childbirth class is an important way to prepare for your birth. Gaining knowledge of how the process works, and the variations that may come your way, will help you feel confident as your own story unfolds.
We understand that not everyone has time or attention for weeks of classes. That’s why we cut out the fluff and get right to what you need to know. Activities and visual aids make the information more memorable and the class time more enjoyable.
The How, When & Why structure brings each topic full circle. Whether we are discussing a stage of labor, an intervention, or a care option… Learn the process, when it would happen, and why it is necessary.
pregnancy, childbirth & postpartum series:
- Birth Partner Communication
- What To Expect In Pregnancy
- Prenatal Exercises
- Fetal Position
- Squeeze Squat Squirm The GPS of Birth
- Common Interventions and Procedures
- Informed Consent/ BRAIN
- The Labor Process
- 3 Stages of Labor
- Birth Bag & Birth Plan
- Medical Pain Relief
- Non Medical Pain Relief & Comfort Measures
- Positions for Labor and Birth
- You and Your Baby’s 1st Hour
- Newborn Procedures
- Postpartum Preparation & Recovery
- Postpartum Emotional Health Challenges
- Newborn Care & Feeding
This 4 week childbirth class takes place in Doulas of Bellingham‘s private classroom located in downtown Bellingham, WA.
upcoming group 4 week class series- $250.00 per couple
Upcoming weekend series- $250 per couple